Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
364
Total Time
1:29:57
Overall Percentile
32.6
Lower is faster
Athlete
Sirawat Bumrungpong
Thailand

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +21.8%
Race avg drop: +18.5%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:44 -10.1% 12th 5:14
Run 2 4:59 4:59 -0.2% 32th 5:34
Run 3 4:57 5:20 -7.3% 19th 6:02
Run 4 4:54 5:21 -8.4% 17th 6:02
Run 5 5:18 5:30 -3.7% 26th 6:18
Run 6 5:12 5:24 -4.0% 26th 6:08
Run 7 6:04 5:27 +11.3% 52th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:33 +4.5% 53th 4:46
Sled Push strength 3:45 2:53 +29.5% 71th 3:21
Sled Pull strength 4:56 5:13 -5.5% 25th 6:09
Burpee Broad Jump aerobic 4:52 4:53 -0.4% 31th 5:46
Row aerobic 4:54 4:52 +0.4% 34th 5:09
Farmers Carry strength 1:51 2:07 -12.9% 14th 2:27
Sandbag Lunges strength 5:48 5:15 +10.2% 48th 6:08
Wall Balls strength 5:13 6:13 -16.1% 13th 7:28
Total Running running 35:40 37:23 -4.6% 22th 42:06

How to Read This Analysis