Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stuart Morgan
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
166
Total Time
1:10:13
Overall Percentile
13.8
Lower is faster
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+19.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.2
Excellent endurance - maintaining pace better than field
Your pace drop: +12.5%
Race avg drop: +17.7%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:45 | 3:35 | +4.3% | 20th | 4:16 |
| Run 2 | 4:31 | 4:20 | +4.2% | 21th | 5:08 |
| Run 3 | 4:37 | 4:32 | +1.5% | 16th | 5:26 |
| Run 4 | 4:38 | 4:32 | +1.8% | 17th | 5:28 |
| Run 5 | 4:36 | 4:40 | -1.8% | 11th | 5:41 |
| Run 6 | 4:36 | 4:33 | +0.8% | 15th | 5:32 |
| Run 7 | 4:42 | 4:34 | +2.7% | 18th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 19.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 42.9% slower than expected
- → Specific weakness: Wall Balls - 23.4% slower than expected
- → Specific weakness: Farmers Carry - 16.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:04 | +3.0% | 29th | 4:23 |
| Sled Push | strength | 2:56 | 2:03 | +42.9% | 76th | 2:36 |
| Sled Pull | strength | 3:32 | 3:30 | +0.6% | 14th | 4:31 |
| Burpee Broad Jump | aerobic | 3:24 | 3:47 | -10.2% | 6th | 5:17 |
| Row | aerobic | 4:28 | 4:24 | +1.5% | 20th | 4:47 |
| Farmers Carry | strength | 1:47 | 1:31 | +16.4% | 36th | 1:59 |
| Sandbag Lunges | strength | 4:18 | 3:47 | +13.2% | 29th | 5:07 |
| Wall Balls | strength | 5:52 | 4:45 | +23.4% | 33th | 7:10 |
| Total Running | running | 31:25 | 31:13 | +0.6% | 15th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength