Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
369
Total Time
1:30:21
Overall Percentile
33.1
Lower is faster
Athlete

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-33.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+28.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.1

Excellent endurance - maintaining pace better than field
Your pace drop: +5.3%
Race avg drop: +18.5%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 4:45 +23.6% 78th 5:14
Run 2 7:31 5:00 +49.9% 95th 5:34
Run 3 6:35 5:21 +22.7% 73th 6:02
Run 4 6:58 5:22 +29.6% 80th 6:02
Run 5 6:59 5:31 +26.2% 74th 6:18
Run 6 6:53 5:26 +26.5% 76th 6:08
Run 7 7:14 5:28 +32.0% 78th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:34 +5.4% 57th 4:46
Sled Push strength 1:36 2:54 -45.1% 0th 3:21
Sled Pull strength 4:13 5:15 -19.7% 9th 6:09
Burpee Broad Jump aerobic 2:56 4:54 -40.3% 1th 5:46
Row aerobic 4:58 4:53 +1.6% 40th 5:09
Farmers Carry strength 1:44 2:08 -18.8% 8th 2:27
Sandbag Lunges strength 2:54 5:17 -45.2% 0th 6:08
Wall Balls strength 3:51 6:15 -38.5% 1th 7:28
Total Running running 48:03 37:32 +28.0% 78th 42:06

How to Read This Analysis