Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
40
Total Time
1:11:44
Overall Percentile
3.6
Lower is faster
Athlete
South Korea

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +16.0%
Race avg drop: +18.5%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 3:59 +5.3% 11th 5:14
Run 2 4:14 4:06 +3.1% 6th 5:34
Run 3 4:41 4:16 +9.4% 11th 6:02
Run 4 4:40 4:18 +8.5% 10th 6:02
Run 5 4:37 4:17 +7.7% 7th 6:18
Run 6 4:45 4:18 +10.3% 11th 6:08
Run 7 5:02 4:15 +18.3% 19th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:13 +5.7% 23th 4:46
Sled Push strength 2:50 2:11 +29.7% 30th 3:21
Sled Pull strength 4:07 3:47 +8.4% 7th 6:09
Burpee Broad Jump aerobic 2:56 3:31 -16.7% 1th 5:46
Row aerobic 4:32 4:27 +1.5% 7th 5:09
Farmers Carry strength 2:00 1:37 +23.0% 24th 2:27
Sandbag Lunges strength 3:48 3:55 -3.1% 3th 6:08
Wall Balls strength 4:19 4:19 -0.0% 3th 7:28
Total Running running 32:11 30:13 +6.5% 9th 42:06

How to Read This Analysis