Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
170
Total Time
1:10:27
Overall Percentile
14.1
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+13.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.9

Excellent endurance - maintaining pace better than field
Your pace drop: +5.8%
Race avg drop: +17.7%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 3:36 +4.9% 22th 4:16
Run 2 4:36 4:20 +5.9% 25th 5:08
Run 3 4:38 4:33 +1.6% 17th 5:26
Run 4 4:41 4:33 +2.6% 19th 5:28
Run 5 4:46 4:41 +1.5% 16th 5:41
Run 6 4:29 4:34 -2.1% 11th 5:32
Run 7 4:23 4:35 -4.6% 7th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:04 +0.9% 18th 4:23
Sled Push strength 2:24 2:03 +16.4% 38th 2:36
Sled Pull strength 4:04 3:31 +15.2% 36th 4:31
Burpee Broad Jump aerobic 5:15 3:48 +37.9% 54th 5:17
Row aerobic 4:27 4:24 +1.0% 18th 4:47
Farmers Carry strength 1:57 1:32 +26.7% 55th 1:59
Sandbag Lunges strength 3:55 3:49 +2.5% 15th 5:07
Wall Balls strength 4:29 4:47 -6.4% 8th 7:10
Total Running running 31:20 31:19 +0.0% 14th 37:27

How to Read This Analysis