Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
429
Total Time
1:32:59
Overall Percentile
38.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +23.2%
Race avg drop: +18.5%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:52 -2.5% 31th 5:14
Run 2 4:58 5:08 -3.4% 31th 5:34
Run 3 5:44 5:31 +3.9% 47th 6:02
Run 4 5:24 5:31 -2.3% 34th 6:02
Run 5 5:38 5:42 -1.3% 38th 6:18
Run 6 5:37 5:36 +0.3% 38th 6:08
Run 7 6:21 5:39 +12.3% 61th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:37 -4.0% 20th 4:46
Sled Push strength 2:38 3:00 -12.7% 20th 3:21
Sled Pull strength 5:19 5:27 -2.6% 35th 6:09
Burpee Broad Jump aerobic 5:39 5:06 +10.5% 51th 5:46
Row aerobic 5:04 4:56 +2.4% 49th 5:09
Farmers Carry strength 2:09 2:12 -2.5% 34th 2:27
Sandbag Lunges strength 4:51 5:29 -11.6% 21th 6:08
Wall Balls strength 5:58 6:32 -8.7% 28th 7:28
Total Running running 38:27 38:34 -0.3% 38th 42:06

How to Read This Analysis