Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Phuwanai Kaeochiangwhang
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
433
Total Time
1:33:18
Overall Percentile
38.8
Lower is faster
Category Performance Summary
aerobic
+14.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.3
Excellent endurance - maintaining pace better than field
Your pace drop: +9.2%
Race avg drop: +18.5%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:50 | 4:52 | -1.0% | 36th | 5:14 |
| Run 2 | 5:09 | 5:09 | -0.1% | 39th | 5:34 |
| Run 3 | 5:38 | 5:32 | +1.7% | 43th | 6:02 |
| Run 4 | 5:33 | 5:32 | +0.1% | 39th | 6:02 |
| Run 5 | 5:51 | 5:43 | +2.1% | 45th | 6:18 |
| Run 6 | 5:25 | 5:37 | -3.6% | 32th | 6:08 |
| Run 7 | 5:29 | 5:40 | -3.3% | 33th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 14.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 40.2% slower than expected
- → Specific weakness: Wall Balls - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:37 | +3.1% | 53th | 4:46 |
| Sled Push | strength | 3:01 | 3:01 | -0.3% | 39th | 3:21 |
| Sled Pull | strength | 4:58 | 5:28 | -9.4% | 26th | 6:09 |
| Burpee Broad Jump | aerobic | 7:12 | 5:08 | +40.2% | 82th | 5:46 |
| Row | aerobic | 5:01 | 4:57 | +1.2% | 45th | 5:09 |
| Farmers Carry | strength | 2:14 | 2:12 | +0.8% | 42th | 2:27 |
| Sandbag Lunges | strength | 5:20 | 5:30 | -3.2% | 35th | 6:08 |
| Wall Balls | strength | 7:22 | 6:34 | +12.2% | 55th | 7:28 |
| Total Running | running | 37:55 | 38:42 | -2.0% | 35th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength