Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
457
Total Time
1:34:29
Overall Percentile
41.0
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +17.6%
Race avg drop: +18.5%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:55 -5.4% 27th 5:14
Run 2 4:55 5:12 -5.7% 28th 5:34
Run 3 5:25 5:36 -3.4% 34th 6:02
Run 4 5:30 5:36 -2.0% 38th 6:02
Run 5 5:41 5:48 -2.2% 40th 6:18
Run 6 5:26 5:41 -4.5% 33th 6:08
Run 7 5:50 5:45 +1.4% 45th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:38 +7.3% 73th 4:46
Sled Push strength 3:43 3:04 +20.9% 69th 3:21
Sled Pull strength 6:03 5:34 +8.5% 53th 6:09
Burpee Broad Jump aerobic 5:10 5:13 -1.1% 38th 5:46
Row aerobic 5:21 4:59 +7.3% 70th 5:09
Farmers Carry strength 2:44 2:14 +21.6% 73th 2:27
Sandbag Lunges strength 5:22 5:35 -4.1% 36th 6:08
Wall Balls strength 8:26 6:41 +26.0% 71th 7:28
Total Running running 37:27 39:10 -4.4% 33th 42:06

How to Read This Analysis