Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Kongphob Julchareon
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
462
Total Time
1:34:41
Overall Percentile
41.5
Lower is faster
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.1
Excellent endurance - maintaining pace better than field
Your pace drop: +12.4%
Race avg drop: +18.5%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 4:56 | +1.9% | 46th | 5:14 |
| Run 2 | 5:44 | 5:13 | +9.7% | 61th | 5:34 |
| Run 3 | 6:05 | 5:37 | +8.3% | 59th | 6:02 |
| Run 4 | 6:08 | 5:37 | +9.0% | 61th | 6:02 |
| Run 5 | 6:09 | 5:49 | +5.6% | 55th | 6:18 |
| Run 6 | 5:58 | 5:42 | +4.6% | 51th | 6:08 |
| Run 7 | 6:08 | 5:45 | +6.4% | 54th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 5.1% below expected on total running time
- → Specific weakness: Sled Push - 30.9% slower than expected
- → Specific weakness: Farmers Carry - 23.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:38 | -0.3% | 39th | 4:46 |
| Sled Push | strength | 4:02 | 3:04 | +30.9% | 80th | 3:21 |
| Sled Pull | strength | 5:17 | 5:35 | -5.5% | 34th | 6:09 |
| Burpee Broad Jump | aerobic | 5:43 | 5:14 | +9.1% | 53th | 5:46 |
| Row | aerobic | 4:42 | 4:59 | -5.8% | 17th | 5:09 |
| Farmers Carry | strength | 2:47 | 2:15 | +23.6% | 76th | 2:27 |
| Sandbag Lunges | strength | 5:45 | 5:36 | +2.5% | 46th | 6:08 |
| Wall Balls | strength | 6:06 | 6:42 | -9.1% | 32th | 7:28 |
| Total Running | running | 41:14 | 39:14 | +5.1% | 52th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength