Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Jean-marc Massyre
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
471
Total Time
1:34:56
Overall Percentile
42.2
Lower is faster
Category Performance Summary
aerobic
+20.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-15.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.7
Excellent endurance - maintaining pace better than field
Your pace drop: +11.8%
Race avg drop: +18.5%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:19 | 4:57 | -12.8% | 14th | 5:14 |
| Run 2 | 4:26 | 5:14 | -15.3% | 11th | 5:34 |
| Run 3 | 4:50 | 5:37 | -14.2% | 15th | 6:02 |
| Run 4 | 4:39 | 5:38 | -17.5% | 9th | 6:02 |
| Run 5 | 5:09 | 5:50 | -11.8% | 21th | 6:18 |
| Run 6 | 4:57 | 5:43 | -13.5% | 17th | 6:08 |
| Run 7 | 4:50 | 5:46 | -16.4% | 14th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 20.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 71.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 62.3% slower than expected
- → Specific weakness: Sled Push - 14.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:39 | -2.9% | 27th | 4:46 |
| Sled Push | strength | 3:33 | 3:05 | +14.9% | 62th | 3:21 |
| Sled Pull | strength | 5:28 | 5:36 | -2.6% | 39th | 6:09 |
| Burpee Broad Jump | aerobic | 8:32 | 5:15 | +62.3% | 94th | 5:46 |
| Row | aerobic | 5:04 | 4:59 | +1.5% | 49th | 5:09 |
| Farmers Carry | strength | 2:07 | 2:15 | -6.3% | 32th | 2:27 |
| Sandbag Lunges | strength | 6:19 | 5:37 | +12.2% | 60th | 6:08 |
| Wall Balls | strength | 11:32 | 6:44 | +71.2% | 95th | 7:28 |
| Total Running | running | 33:10 | 39:20 | -15.7% | 13th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength