Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
484
Total Time
1:35:38
Overall Percentile
43.4
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

+10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +12.0%
Race avg drop: +18.5%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 4:58 +4.1% 53th 5:14
Run 2 5:13 5:16 -1.0% 42th 5:34
Run 3 5:34 5:40 -1.9% 40th 6:02
Run 4 5:39 5:40 -0.5% 43th 6:02
Run 5 5:29 5:53 -6.8% 31th 6:18
Run 6 5:36 5:45 -2.8% 37th 6:08
Run 7 6:03 5:49 +3.8% 51th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 4:39 +13.2% 89th 4:46
Sled Push strength 3:51 3:07 +23.5% 74th 3:21
Sled Pull strength 6:34 5:39 +15.9% 65th 6:09
Burpee Broad Jump aerobic 6:04 5:18 +14.3% 62th 5:46
Row aerobic 5:10 5:00 +3.1% 56th 5:09
Farmers Carry strength 2:57 2:16 +29.5% 82th 2:27
Sandbag Lunges strength 5:36 5:40 -1.4% 42th 6:08
Wall Balls strength 6:59 6:48 +2.5% 48th 7:28
Total Running running 38:45 39:37 -2.2% 39th 42:06

How to Read This Analysis