Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
485
Total Time
1:35:40
Overall Percentile
43.5
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.1

Excellent endurance - maintaining pace better than field
Your pace drop: +9.4%
Race avg drop: +18.5%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 4:58 +5.1% 55th 5:14
Run 2 5:45 5:16 +9.1% 62th 5:34
Run 3 5:51 5:40 +3.1% 51th 6:02
Run 4 8:11 5:40 +44.0% 93th 6:02
Run 5 5:54 5:53 +0.2% 47th 6:18
Run 6 5:57 5:45 +3.2% 51th 6:08
Run 7 6:04 5:49 +4.1% 52th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:39 -1.4% 35th 4:46
Sled Push strength 3:17 3:07 +5.2% 51th 3:21
Sled Pull strength 3:29 5:40 -38.5% 1th 6:09
Burpee Broad Jump aerobic 4:32 5:18 -14.7% 23th 5:46
Row aerobic 5:09 5:00 +2.8% 55th 5:09
Farmers Carry strength 2:00 2:16 -12.3% 24th 2:27
Sandbag Lunges strength 5:29 5:41 -3.5% 38th 6:08
Wall Balls strength 5:44 6:48 -15.9% 23th 7:28
Total Running running 42:56 39:37 +8.3% 59th 42:06

How to Read This Analysis