Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
488
Total Time
1:35:45
Overall Percentile
43.8
Lower is faster

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.2%
Race avg drop: +18.5%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:59 -9.4% 21th 5:14
Run 2 5:23 5:16 +2.0% 49th 5:34
Run 3 6:22 5:40 +12.1% 66th 6:02
Run 4 6:26 5:41 +13.1% 68th 6:02
Run 5 7:05 5:53 +20.2% 76th 6:18
Run 6 6:43 5:46 +16.4% 73th 6:08
Run 7 6:34 5:50 +12.6% 66th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:40 -11.1% 4th 4:46
Sled Push strength 2:59 3:07 -4.5% 37th 3:21
Sled Pull strength 5:14 5:40 -7.8% 33th 6:09
Burpee Broad Jump aerobic 4:13 5:19 -20.7% 16th 5:46
Row aerobic 4:57 5:00 -1.3% 39th 5:09
Farmers Carry strength 2:11 2:16 -4.3% 37th 2:27
Sandbag Lunges strength 5:08 5:41 -9.8% 29th 6:08
Wall Balls strength 5:35 6:49 -18.2% 19th 7:28
Total Running running 43:04 39:39 +8.6% 59th 42:06

How to Read This Analysis