Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
17
Total Time
1:01:43
Overall Percentile
1.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +12.3%
Race avg drop: +17.7%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:15 3:13 +0.8% 2th 4:16
Run 2 3:55 3:53 +0.5% 2th 5:08
Run 3 4:00 4:03 -1.4% 1th 5:26
Run 4 3:59 4:02 -1.6% 1th 5:28
Run 5 4:01 4:08 -2.9% 1th 5:41
Run 6 4:04 4:01 +1.0% 2th 5:32
Run 7 3:59 4:03 -1.7% 1th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:54 -0.2% 3th 4:23
Sled Push strength 2:00 1:45 +14.0% 11th 2:36
Sled Pull strength 3:51 2:57 +29.9% 26th 4:31
Burpee Broad Jump aerobic 3:42 2:58 +24.6% 12th 5:17
Row aerobic 4:11 4:11 -0.2% 2th 4:47
Farmers Carry strength 1:50 1:17 +42.8% 42th 1:59
Sandbag Lunges strength 3:24 3:04 +10.4% 5th 5:07
Wall Balls strength 3:55 3:26 +14.0% 3th 7:10
Total Running running 27:13 27:50 -2.3% 1th 37:27

How to Read This Analysis