Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Phakathorn Asawathepmetha
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
505
Total Time
1:36:45
Overall Percentile
45.3
Lower is faster
Category Performance Summary
aerobic
+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.7
Excellent endurance - maintaining pace better than field
Your pace drop: +10.8%
Race avg drop: +18.5%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:01 | +5.5% | 58th | 5:14 |
| Run 2 | 5:30 | 5:19 | +3.3% | 54th | 5:34 |
| Run 3 | 6:26 | 5:44 | +12.1% | 68th | 6:02 |
| Run 4 | 6:02 | 5:44 | +5.0% | 57th | 6:02 |
| Run 5 | 6:09 | 5:57 | +3.2% | 55th | 6:18 |
| Run 6 | 6:05 | 5:49 | +4.3% | 55th | 6:08 |
| Run 7 | 5:53 | 5:53 | -0.3% | 47th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Sled Push - 9.6% slower than expected
- → Specific weakness: Sled Pull - 8.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 4:41 | +6.3% | 73th | 4:46 |
| Sled Push | strength | 3:28 | 3:09 | +9.6% | 58th | 3:21 |
| Sled Pull | strength | 6:16 | 5:45 | +8.9% | 58th | 6:09 |
| Burpee Broad Jump | aerobic | 5:52 | 5:23 | +8.8% | 57th | 5:46 |
| Row | aerobic | 5:05 | 5:02 | +0.9% | 50th | 5:09 |
| Farmers Carry | strength | 2:15 | 2:18 | -2.6% | 43th | 2:27 |
| Sandbag Lunges | strength | 5:09 | 5:45 | -10.7% | 29th | 6:08 |
| Wall Balls | strength | 5:29 | 6:55 | -20.9% | 17th | 7:28 |
| Total Running | running | 41:23 | 40:03 | +3.3% | 53th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength