Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
506
Total Time
1:36:56
Overall Percentile
45.4
Lower is faster

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -32.0

Excellent endurance - maintaining pace better than field
Your pace drop: -13.6%
Race avg drop: +18.5%
Trend per run: -3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:11 5:01 +42.7% 98th 5:14
Run 2 5:57 5:20 +11.6% 69th 5:34
Run 3 6:03 5:44 +5.2% 57th 6:02
Run 4 5:48 5:45 +0.8% 49th 6:02
Run 5 5:48 5:58 -2.9% 44th 6:18
Run 6 5:38 5:50 -3.6% 39th 6:08
Run 7 5:43 5:54 -3.3% 41th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:41 -6.5% 15th 4:46
Sled Push strength 3:25 3:10 +7.8% 56th 3:21
Sled Pull strength 4:44 5:46 -17.9% 20th 6:09
Burpee Broad Jump aerobic 4:37 5:24 -14.6% 25th 5:46
Row aerobic 4:47 5:02 -5.1% 25th 5:09
Farmers Carry strength 2:14 2:18 -3.5% 42th 2:27
Sandbag Lunges strength 5:43 5:46 -1.1% 45th 6:08
Wall Balls strength 6:25 6:56 -7.6% 38th 7:28
Total Running running 42:08 40:07 +5.0% 56th 42:06

How to Read This Analysis