Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
512
Total Time
1:37:14
Overall Percentile
45.9
Lower is faster
Athlete
Arjuna Rumangu

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +16.1%
Race avg drop: +18.5%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:02 +5.4% 59th 5:14
Run 2 5:21 5:20 +0.0% 48th 5:34
Run 3 5:35 5:45 -3.2% 41th 6:02
Run 4 5:25 5:46 -6.1% 35th 6:02
Run 5 5:48 5:59 -3.2% 44th 6:18
Run 6 6:15 5:51 +6.7% 60th 6:08
Run 7 6:08 5:55 +3.4% 54th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:41 +1.2% 51th 4:46
Sled Push strength 3:33 3:10 +11.6% 62th 3:21
Sled Pull strength 5:15 5:47 -9.3% 33th 6:09
Burpee Broad Jump aerobic 4:53 5:25 -10.1% 31th 5:46
Row aerobic 5:12 5:02 +3.0% 59th 5:09
Farmers Carry strength 2:25 2:19 +4.1% 54th 2:27
Sandbag Lunges strength 6:04 5:47 +4.6% 54th 6:08
Wall Balls strength 7:02 6:58 +0.8% 49th 7:28
Total Running running 39:51 40:14 -1.0% 45th 42:06

How to Read This Analysis