Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
531
Total Time
1:38:14
Overall Percentile
47.6
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +13.6%
Race avg drop: +18.5%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:05 +7.5% 64th 5:14
Run 2 5:35 5:23 +3.5% 56th 5:34
Run 3 5:54 5:49 +1.3% 52th 6:02
Run 4 5:59 5:49 +2.6% 56th 6:02
Run 5 6:14 6:03 +2.9% 57th 6:18
Run 6 6:13 5:55 +5.0% 59th 6:08
Run 7 6:20 5:59 +5.6% 61th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:42 +1.1% 53th 4:46
Sled Push strength 2:54 3:13 -9.9% 33th 3:21
Sled Pull strength 6:16 5:52 +6.8% 58th 6:09
Burpee Broad Jump aerobic 6:12 5:30 +12.6% 66th 5:46
Row aerobic 5:12 5:04 +2.6% 59th 5:09
Farmers Carry strength 2:37 2:20 +11.4% 67th 2:27
Sandbag Lunges strength 6:36 5:52 +12.4% 66th 6:08
Wall Balls strength 7:12 7:04 +1.7% 52th 7:28
Total Running running 41:43 40:38 +2.6% 54th 42:06

How to Read This Analysis