Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
546
Total Time
1:38:51
Overall Percentile
49.0
Lower is faster
Athlete
Thailand

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: +17.4%
Race avg drop: +18.5%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 5:06 -6.4% 34th 5:14
Run 2 5:41 5:25 +4.7% 60th 5:34
Run 3 6:47 5:51 +15.7% 77th 6:02
Run 4 6:10 5:51 +5.1% 62th 6:02
Run 5 6:00 6:06 -1.6% 50th 6:18
Run 6 6:08 5:57 +2.9% 57th 6:08
Run 7 6:09 6:02 +1.9% 55th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:43 -11.8% 4th 4:46
Sled Push strength 2:25 3:14 -25.5% 11th 3:21
Sled Pull strength 5:52 5:55 -0.9% 49th 6:09
Burpee Broad Jump aerobic 5:23 5:33 -3.0% 44th 5:46
Row aerobic 4:55 5:05 -3.3% 35th 5:09
Farmers Carry strength 2:26 2:21 +2.8% 55th 2:27
Sandbag Lunges strength 6:12 5:55 +4.8% 57th 6:08
Wall Balls strength 7:26 7:08 +4.0% 55th 7:28
Total Running running 41:42 40:53 +2.0% 54th 42:06

How to Read This Analysis