Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
547
Total Time
1:38:55
Overall Percentile
49.1
Lower is faster

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +15.7%
Race avg drop: +18.5%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:06 -3.2% 42th 5:14
Run 2 5:27 5:25 +0.4% 52th 5:34
Run 3 6:13 5:51 +6.0% 62th 6:02
Run 4 5:30 5:52 -6.3% 38th 6:02
Run 5 5:41 6:06 -6.9% 40th 6:18
Run 6 5:56 5:57 -0.5% 50th 6:08
Run 7 6:06 6:02 +1.0% 53th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:43 +2.3% 60th 4:46
Sled Push strength 4:08 3:14 +27.3% 84th 3:21
Sled Pull strength 8:02 5:55 +35.6% 86th 6:09
Burpee Broad Jump aerobic 5:15 5:33 -5.5% 40th 5:46
Row aerobic 5:14 5:05 +2.9% 62th 5:09
Farmers Carry strength 3:05 2:22 +30.2% 86th 2:27
Sandbag Lunges strength 6:01 5:55 +1.6% 53th 6:08
Wall Balls strength 6:28 7:09 -9.6% 39th 7:28
Total Running running 39:50 40:54 -2.6% 45th 42:06

How to Read This Analysis