Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
548
Total Time
1:39:01
Overall Percentile
49.2
Lower is faster

Category Performance Summary

aerobic

+9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.6

Excellent endurance - maintaining pace better than field
Your pace drop: +6.8%
Race avg drop: +18.5%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:07 +15.9% 79th 5:14
Run 2 6:14 5:26 +14.7% 77th 5:34
Run 3 6:24 5:52 +9.0% 67th 6:02
Run 4 6:39 5:52 +13.2% 73th 6:02
Run 5 6:24 6:06 +4.7% 62th 6:18
Run 6 6:21 5:58 +6.4% 63th 6:08
Run 7 6:39 6:02 +9.9% 69th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:43 +5.7% 75th 4:46
Sled Push strength 3:08 3:15 -3.6% 44th 3:21
Sled Pull strength 5:59 5:55 +0.9% 51th 6:09
Burpee Broad Jump aerobic 6:41 5:33 +20.1% 74th 5:46
Row aerobic 5:14 5:05 +2.9% 62th 5:09
Farmers Carry strength 1:51 2:22 -22.0% 14th 2:27
Sandbag Lunges strength 5:20 5:55 -10.1% 35th 6:08
Wall Balls strength 6:07 7:09 -14.6% 32th 7:28
Total Running running 44:37 40:56 +9.0% 66th 42:06

How to Read This Analysis