Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
549
Total Time
1:39:01
Overall Percentile
49.2
Lower is faster
Category Performance Summary
aerobic
-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -22.0
Excellent endurance - maintaining pace better than field
Your pace drop: -3.6%
Race avg drop: +18.5%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:48 | 5:07 | +13.3% | 76th | 5:14 |
| Run 2 | 5:52 | 5:26 | +7.9% | 66th | 5:34 |
| Run 3 | 6:16 | 5:52 | +6.8% | 63th | 6:02 |
| Run 4 | 5:58 | 5:52 | +1.6% | 55th | 6:02 |
| Run 5 | 5:45 | 6:06 | -5.9% | 42th | 6:18 |
| Run 6 | 5:45 | 5:58 | -3.7% | 44th | 6:08 |
| Run 7 | 5:30 | 6:02 | -9.1% | 34th | 6:14 |
Training Recommendations
- → Specific weakness: SkiErg - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:43 | +7.5% | 80th | 4:46 |
| Sled Push | strength | 2:52 | 3:15 | -11.8% | 31th | 3:21 |
| Sled Pull | strength | 5:28 | 5:55 | -7.8% | 39th | 6:09 |
| Burpee Broad Jump | aerobic | 3:57 | 5:33 | -29.0% | 10th | 5:46 |
| Row | aerobic | 4:56 | 5:05 | -3.0% | 37th | 5:09 |
| Farmers Carry | strength | 2:20 | 2:22 | -1.6% | 48th | 2:27 |
| Sandbag Lunges | strength | 6:08 | 5:55 | +3.4% | 55th | 6:08 |
| Wall Balls | strength | 6:07 | 7:09 | -14.6% | 32th | 7:28 |
| Total Running | running | 40:54 | 40:56 | -0.1% | 50th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength