Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
552
Total Time
1:39:07
Overall Percentile
49.5
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.8

Excellent endurance - maintaining pace better than field
Your pace drop: +8.7%
Race avg drop: +18.5%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 5:07 -7.6% 30th 5:14
Run 2 5:05 5:26 -6.6% 36th 5:34
Run 3 5:20 5:52 -9.2% 31th 6:02
Run 4 6:14 5:52 +6.0% 63th 6:02
Run 5 5:34 6:07 -9.0% 35th 6:18
Run 6 5:23 5:58 -9.9% 31th 6:08
Run 7 5:17 6:03 -12.7% 27th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:43 +0.4% 51th 4:46
Sled Push strength 4:58 3:15 +52.6% 95th 3:21
Sled Pull strength 9:04 5:56 +52.7% 94th 6:09
Burpee Broad Jump aerobic 4:33 5:34 -18.3% 23th 5:46
Row aerobic 5:01 5:05 -1.4% 45th 5:09
Farmers Carry strength 2:11 2:22 -8.0% 37th 2:27
Sandbag Lunges strength 5:34 5:56 -6.3% 41th 6:08
Wall Balls strength 7:44 7:10 +7.8% 61th 7:28
Total Running running 37:37 40:59 -8.2% 33th 42:06

How to Read This Analysis