Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
553
Total Time
1:39:08
Overall Percentile
49.6
Lower is faster
Athlete
Philippines

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.0

Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +18.5%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:07 +11.6% 74th 5:14
Run 2 5:30 5:26 +1.1% 54th 5:34
Run 3 5:34 5:52 -5.3% 40th 6:02
Run 4 5:35 5:52 -5.1% 40th 6:02
Run 5 5:38 6:07 -7.9% 38th 6:18
Run 6 5:34 5:58 -6.8% 36th 6:08
Run 7 6:02 6:03 -0.4% 51th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:43 -0.3% 47th 4:46
Sled Push strength 3:11 3:15 -2.2% 46th 3:21
Sled Pull strength 6:32 5:56 +10.0% 65th 6:09
Burpee Broad Jump aerobic 4:58 5:34 -10.9% 34th 5:46
Row aerobic 5:03 5:05 -0.8% 47th 5:09
Farmers Carry strength 2:14 2:22 -5.9% 42th 2:27
Sandbag Lunges strength 7:16 5:56 +22.3% 79th 6:08
Wall Balls strength 6:23 7:10 -11.1% 37th 7:28
Total Running running 39:36 40:59 -3.4% 43th 42:06

How to Read This Analysis