Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
185
Total Time
1:11:02
Overall Percentile
15.3
Lower is faster
Athlete
Anders Kjellen
Norway

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +11.6%
Race avg drop: +17.7%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:44 3:37 +2.8% 19th 4:16
Run 2 4:34 4:22 +4.4% 23th 5:08
Run 3 4:35 4:35 -0.2% 15th 5:26
Run 4 4:33 4:35 -1.0% 13th 5:28
Run 5 4:38 4:44 -2.1% 12th 5:41
Run 6 4:37 4:36 +0.0% 15th 5:32
Run 7 4:39 4:37 +0.5% 16th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:05 +1.4% 22th 4:23
Sled Push strength 2:01 2:04 -3.1% 11th 2:36
Sled Pull strength 3:30 3:33 -1.9% 13th 4:31
Burpee Broad Jump aerobic 4:11 3:51 +8.3% 23th 5:17
Row aerobic 4:19 4:25 -2.4% 7th 4:47
Farmers Carry strength 1:30 1:33 -3.6% 10th 1:59
Sandbag Lunges strength 4:00 3:52 +3.4% 18th 5:07
Wall Balls strength 5:38 4:52 +15.4% 28th 7:10
Total Running running 31:20 31:33 -0.7% 14th 37:27

How to Read This Analysis