Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Rittikrai Laota
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
561
Total Time
1:39:31
Overall Percentile
50.3
Lower is faster
Category Performance Summary
aerobic
-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 21.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.4%
Race avg drop: +18.5%
Trend per run: +5.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 5:08 | -9.5% | 26th | 5:14 |
| Run 2 | 5:27 | 5:27 | -0.2% | 52th | 5:34 |
| Run 3 | 7:25 | 5:53 | +25.7% | 86th | 6:02 |
| Run 4 | 6:39 | 5:54 | +12.6% | 73th | 6:02 |
| Run 5 | 7:44 | 6:08 | +25.9% | 85th | 6:18 |
| Run 6 | 6:49 | 5:59 | +13.6% | 75th | 6:08 |
| Run 7 | 7:16 | 6:04 | +19.5% | 80th | 6:14 |
Training Recommendations
- → Focus on running endurance - 11.8% below expected on total running time
- → Specific weakness: Sled Pull - 40.7% slower than expected
- → Specific weakness: Total Running - 11.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:44 | -8.2% | 13th | 4:46 |
| Sled Push | strength | 2:31 | 3:16 | -23.0% | 15th | 3:21 |
| Sled Pull | strength | 8:24 | 5:58 | +40.7% | 89th | 6:09 |
| Burpee Broad Jump | aerobic | 4:25 | 5:36 | -21.1% | 20th | 5:46 |
| Row | aerobic | 5:00 | 5:05 | -1.9% | 43th | 5:09 |
| Farmers Carry | strength | 1:56 | 2:23 | -18.9% | 19th | 2:27 |
| Sandbag Lunges | strength | 4:10 | 5:58 | -30.2% | 6th | 6:08 |
| Wall Balls | strength | 6:35 | 7:13 | -8.8% | 42th | 7:28 |
| Total Running | running | 45:59 | 41:08 | +11.8% | 71th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (50.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength