Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Andreas Söderström
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
186
Total Time
1:11:02
Overall Percentile
15.3
Lower is faster
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.3
Excellent endurance - maintaining pace better than field
Your pace drop: +11.3%
Race avg drop: +17.7%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:04 | 3:37 | +12.0% | 43th | 4:16 |
| Run 2 | 4:46 | 4:22 | +8.9% | 35th | 5:08 |
| Run 3 | 4:47 | 4:35 | +4.1% | 24th | 5:26 |
| Run 4 | 4:51 | 4:35 | +5.5% | 26th | 5:28 |
| Run 5 | 5:07 | 4:44 | +8.1% | 31th | 5:41 |
| Run 6 | 4:54 | 4:36 | +6.2% | 26th | 5:32 |
| Run 7 | 4:56 | 4:37 | +6.6% | 27th | 5:32 |
Training Recommendations
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Sled Push - 12.1% slower than expected
- → Specific weakness: Farmers Carry - 8.2% slower than expected
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:57 | 4:05 | -3.5% | 5th | 4:23 |
| Sled Push | strength | 2:20 | 2:04 | +12.1% | 33th | 2:36 |
| Sled Pull | strength | 3:31 | 3:33 | -1.4% | 14th | 4:31 |
| Burpee Broad Jump | aerobic | 4:03 | 3:51 | +4.8% | 20th | 5:17 |
| Row | aerobic | 4:15 | 4:25 | -3.9% | 4th | 4:47 |
| Farmers Carry | strength | 1:41 | 1:33 | +8.2% | 26th | 1:59 |
| Sandbag Lunges | strength | 3:40 | 3:52 | -5.2% | 9th | 5:07 |
| Wall Balls | strength | 4:36 | 4:52 | -5.8% | 9th | 7:10 |
| Total Running | running | 33:25 | 31:33 | +5.9% | 27th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength