Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Mark Celenk
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
571
Total Time
1:39:51
Overall Percentile
51.2
Lower is faster
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: +18.0%
Race avg drop: +18.5%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 5:09 | +0.6% | 53th | 5:14 |
| Run 2 | 5:33 | 5:28 | +1.4% | 55th | 5:34 |
| Run 3 | 5:44 | 5:55 | -3.1% | 47th | 6:02 |
| Run 4 | 5:54 | 5:55 | -0.4% | 53th | 6:02 |
| Run 5 | 6:21 | 6:10 | +3.0% | 61th | 6:18 |
| Run 6 | 6:24 | 6:01 | +6.3% | 65th | 6:08 |
| Run 7 | 6:16 | 6:06 | +2.7% | 59th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 56.0% slower than expected
- → Specific weakness: Wall Balls - 14.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:44 | -3.4% | 34th | 4:46 |
| Sled Push | strength | 2:45 | 3:16 | -16.2% | 25th | 3:21 |
| Sled Pull | strength | 5:17 | 5:59 | -11.9% | 34th | 6:09 |
| Burpee Broad Jump | aerobic | 5:50 | 5:37 | +3.7% | 56th | 5:46 |
| Row | aerobic | 4:58 | 5:06 | -2.7% | 40th | 5:09 |
| Farmers Carry | strength | 2:13 | 2:23 | -7.4% | 40th | 2:27 |
| Sandbag Lunges | strength | 9:21 | 5:59 | +56.0% | 96th | 6:08 |
| Wall Balls | strength | 8:18 | 7:15 | +14.5% | 70th | 7:28 |
| Total Running | running | 41:23 | 41:16 | +0.3% | 53th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength