Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Supakdee Puengpracha
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
576
Total Time
1:40:24
Overall Percentile
51.7
Lower is faster
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 32.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +51.2%
Race avg drop: +18.5%
Trend per run: +7.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:26 | 5:10 | -14.4% | 18th | 5:14 |
| Run 2 | 5:04 | 5:30 | -7.9% | 36th | 5:34 |
| Run 3 | 6:21 | 5:57 | +6.7% | 66th | 6:02 |
| Run 4 | 5:57 | 5:57 | -0.1% | 54th | 6:02 |
| Run 5 | 5:53 | 6:12 | -5.2% | 46th | 6:18 |
| Run 6 | 7:10 | 6:03 | +18.4% | 81th | 6:08 |
| Run 7 | 7:12 | 6:08 | +17.3% | 78th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 26.0% slower than expected
- → Specific weakness: Sled Push - 15.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:45 | -8.8% | 12th | 4:46 |
| Sled Push | strength | 3:49 | 3:18 | +15.5% | 73th | 3:21 |
| Sled Pull | strength | 5:25 | 6:02 | -10.3% | 37th | 6:09 |
| Burpee Broad Jump | aerobic | 6:24 | 5:39 | +12.9% | 70th | 5:46 |
| Row | aerobic | 4:58 | 5:07 | -3.0% | 40th | 5:09 |
| Farmers Carry | strength | 2:28 | 2:24 | +2.4% | 57th | 2:27 |
| Sandbag Lunges | strength | 7:36 | 6:01 | +26.0% | 84th | 6:08 |
| Wall Balls | strength | 6:45 | 7:18 | -7.6% | 44th | 7:28 |
| Total Running | running | 42:03 | 41:29 | +1.3% | 55th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (51.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength