Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Songchai Sae-tang
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
582
Total Time
1:40:44
Overall Percentile
52.2
Lower is faster
Category Performance Summary
aerobic
+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.5
Average pacing - similar fatigue to field
Your pace drop: +20.0%
Race avg drop: +18.5%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:17 | 5:11 | +1.8% | 57th | 5:14 |
| Run 2 | 5:18 | 5:31 | -4.0% | 46th | 5:34 |
| Run 3 | 6:05 | 5:58 | +1.9% | 59th | 6:02 |
| Run 4 | 6:07 | 5:58 | +2.4% | 60th | 6:02 |
| Run 5 | 6:55 | 6:13 | +11.1% | 73th | 6:18 |
| Run 6 | 6:30 | 6:04 | +7.0% | 68th | 6:08 |
| Run 7 | 6:12 | 6:09 | +0.6% | 56th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 12.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:45 | -3.0% | 37th | 4:46 |
| Sled Push | strength | 2:38 | 3:19 | -20.6% | 20th | 3:21 |
| Sled Pull | strength | 6:50 | 6:03 | +12.7% | 71th | 6:09 |
| Burpee Broad Jump | aerobic | 6:21 | 5:41 | +11.6% | 69th | 5:46 |
| Row | aerobic | 5:10 | 5:07 | +0.8% | 56th | 5:09 |
| Farmers Carry | strength | 1:53 | 2:25 | -22.1% | 16th | 2:27 |
| Sandbag Lunges | strength | 5:21 | 6:03 | -11.7% | 35th | 6:08 |
| Wall Balls | strength | 5:59 | 7:20 | -18.5% | 29th | 7:28 |
| Total Running | running | 42:24 | 41:37 | +1.9% | 57th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength