Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
611
Total Time
1:42:33
Overall Percentile
54.8
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +21.4%
Race avg drop: +18.5%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:15 +3.8% 64th 5:14
Run 2 6:23 5:36 +13.8% 80th 5:34
Run 3 7:32 6:04 +24.0% 88th 6:02
Run 4 7:06 6:04 +16.8% 82th 6:02
Run 5 7:32 6:20 +18.7% 82th 6:18
Run 6 7:16 6:11 +17.5% 82th 6:08
Run 7 7:07 6:16 +13.3% 77th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:47 -2.6% 43th 4:46
Sled Push strength 2:41 3:23 -20.8% 22th 3:21
Sled Pull strength 6:22 6:12 +2.6% 60th 6:09
Burpee Broad Jump aerobic 6:01 5:49 +3.2% 60th 5:46
Row aerobic 4:53 5:10 -5.5% 33th 5:09
Farmers Carry strength 2:07 2:28 -14.2% 32th 2:27
Sandbag Lunges strength 5:07 6:11 -17.4% 28th 6:08
Wall Balls strength 5:51 7:32 -22.3% 25th 7:28
Total Running running 48:24 42:20 +14.3% 79th 42:06

How to Read This Analysis