Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
63
Total Time
1:14:05
Overall Percentile
5.7
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +23.9%
Race avg drop: +18.5%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:05 +6.4% 15th 5:14
Run 2 4:26 4:13 +5.0% 11th 5:34
Run 3 4:28 4:25 +1.1% 6th 6:02
Run 4 4:54 4:26 +10.5% 17th 6:02
Run 5 5:24 4:26 +21.5% 28th 6:18
Run 6 5:28 4:26 +22.9% 34th 6:08
Run 7 5:25 4:24 +22.8% 31th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:16 -4.3% 2th 4:46
Sled Push strength 2:19 2:16 +1.7% 8th 3:21
Sled Pull strength 4:00 3:58 +0.5% 6th 6:09
Burpee Broad Jump aerobic 3:48 3:41 +2.8% 8th 5:46
Row aerobic 4:20 4:31 -4.1% 2th 5:09
Farmers Carry strength 1:35 1:41 -6.3% 3th 2:27
Sandbag Lunges strength 3:55 4:05 -4.3% 4th 6:08
Wall Balls strength 4:00 4:33 -12.3% 2th 7:28
Total Running running 34:26 31:08 +10.6% 18th 42:06

How to Read This Analysis