Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Kamontas Huntawong
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Compare your performance against the average of your age group (35-39).
Place
640
Total Time
1:43:50
Overall Percentile
57.4
Lower is faster
Category Performance Summary
aerobic
+21.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.2
Moderate fatigue - consider endurance training
Your pace drop: +24.6%
Race avg drop: +18.5%
Trend per run: +4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:40 | 5:19 | -12.3% | 27th | 5:14 |
| Run 2 | 4:57 | 5:40 | -12.7% | 30th | 5:34 |
| Run 3 | 5:43 | 6:09 | -7.1% | 46th | 6:02 |
| Run 4 | 6:08 | 6:09 | -0.3% | 61th | 6:02 |
| Run 5 | 6:32 | 6:25 | +1.6% | 65th | 6:18 |
| Run 6 | 6:10 | 6:15 | -1.5% | 58th | 6:08 |
| Run 7 | 5:49 | 6:21 | -8.6% | 44th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 21.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 42.9% slower than expected
- → Specific weakness: Sandbag Lunges - 12.7% slower than expected
- → Specific weakness: Sled Pull - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:17 | 4:49 | +9.7% | 89th | 4:46 |
| Sled Push | strength | 3:42 | 3:26 | +7.6% | 68th | 3:21 |
| Sled Pull | strength | 7:06 | 6:18 | +12.6% | 75th | 6:09 |
| Burpee Broad Jump | aerobic | 8:28 | 5:55 | +42.9% | 94th | 5:46 |
| Row | aerobic | 5:51 | 5:11 | +12.6% | 91th | 5:09 |
| Farmers Carry | strength | 2:34 | 2:30 | +2.6% | 64th | 2:27 |
| Sandbag Lunges | strength | 7:05 | 6:17 | +12.7% | 75th | 6:08 |
| Wall Balls | strength | 7:38 | 7:40 | -0.4% | 59th | 7:28 |
| Total Running | running | 39:59 | 42:50 | -6.7% | 46th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength