Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
643
Total Time
1:43:53
Overall Percentile
57.8
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.0

Excellent endurance - maintaining pace better than field
Your pace drop: +12.5%
Race avg drop: +18.5%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:19 -0.4% 58th 5:14
Run 2 6:12 5:40 +9.3% 76th 5:34
Run 3 6:20 6:09 +2.9% 65th 6:02
Run 4 6:36 6:09 +7.2% 72th 6:02
Run 5 6:38 6:26 +3.1% 67th 6:18
Run 6 6:33 6:15 +4.6% 69th 6:08
Run 7 6:23 6:22 +0.2% 62th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:49 -3.5% 41th 4:46
Sled Push strength 2:55 3:26 -15.2% 34th 3:21
Sled Pull strength 6:05 6:18 -3.6% 54th 6:09
Burpee Broad Jump aerobic 5:33 5:55 -6.4% 49th 5:46
Row aerobic 5:01 5:11 -3.5% 45th 5:09
Farmers Carry strength 2:11 2:30 -12.8% 37th 2:27
Sandbag Lunges strength 6:02 6:17 -4.1% 53th 6:08
Wall Balls strength 9:19 7:40 +21.4% 81th 7:28
Total Running running 44:00 42:51 +2.6% 64th 42:06

How to Read This Analysis