Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Yassin Noor
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.4
Excellent endurance - maintaining pace better than field
Your pace drop: -0.9%
Race avg drop: +18.5%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:22 | 5:19 | +19.6% | 89th | 5:14 |
| Run 2 | 6:33 | 5:40 | +15.4% | 83th | 5:34 |
| Run 3 | 6:32 | 6:09 | +6.1% | 71th | 6:02 |
| Run 4 | 6:35 | 6:09 | +6.9% | 72th | 6:02 |
| Run 5 | 6:38 | 6:26 | +3.0% | 67th | 6:18 |
| Run 6 | 6:25 | 6:16 | +2.4% | 65th | 6:08 |
| Run 7 | 6:23 | 6:22 | +0.2% | 62th | 6:14 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 11.0% slower than expected
- → Specific weakness: Sled Push - 6.0% slower than expected
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:49 | +5.5% | 80th | 4:46 |
| Sled Push | strength | 3:39 | 3:26 | +6.0% | 67th | 3:21 |
| Sled Pull | strength | 6:12 | 6:18 | -1.8% | 57th | 6:09 |
| Burpee Broad Jump | aerobic | 6:35 | 5:55 | +11.0% | 73th | 5:46 |
| Row | aerobic | 5:03 | 5:11 | -2.9% | 47th | 5:09 |
| Farmers Carry | strength | 2:32 | 2:30 | +1.1% | 62th | 2:27 |
| Sandbag Lunges | strength | 5:39 | 6:17 | -10.2% | 43th | 6:08 |
| Wall Balls | strength | 7:37 | 7:40 | -0.8% | 58th | 7:28 |
| Total Running | running | 45:28 | 42:53 | +6.0% | 69th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength