Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with ภรนทร โสภณมณ
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -25.9
Excellent endurance - maintaining pace better than field
Your pace drop: -7.4%
Race avg drop: +18.5%
Trend per run: -1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 5:22 | +11.4% | 81th | 5:14 |
| Run 2 | 5:44 | 5:43 | +0.0% | 61th | 5:34 |
| Run 3 | 5:45 | 6:13 | -7.6% | 48th | 6:02 |
| Run 4 | 5:42 | 6:13 | -8.5% | 45th | 6:02 |
| Run 5 | 5:36 | 6:31 | -14.1% | 36th | 6:18 |
| Run 6 | 5:24 | 6:20 | -14.8% | 31th | 6:08 |
| Run 7 | 5:27 | 6:26 | -15.5% | 33th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 47.0% slower than expected
- → Specific weakness: Sled Pull - 25.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 22.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 4:50 | +10.9% | 92th | 4:46 |
| Sled Push | strength | 3:33 | 3:29 | +1.8% | 62th | 3:21 |
| Sled Pull | strength | 8:01 | 6:24 | +25.1% | 85th | 6:09 |
| Burpee Broad Jump | aerobic | 7:22 | 6:01 | +22.4% | 84th | 5:46 |
| Row | aerobic | 5:07 | 5:13 | -2.1% | 52th | 5:09 |
| Farmers Carry | strength | 2:05 | 2:32 | -17.9% | 29th | 2:27 |
| Sandbag Lunges | strength | 5:42 | 6:22 | -10.7% | 45th | 6:08 |
| Wall Balls | strength | 11:28 | 7:48 | +47.0% | 94th | 7:28 |
| Total Running | running | 39:37 | 43:20 | -8.6% | 43th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength