Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Rerkrooj Aramwatanun
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
695
Total Time
1:46:45
Overall Percentile
62.3
Lower is faster
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.9
Excellent endurance - maintaining pace better than field
Your pace drop: +7.5%
Race avg drop: +18.5%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:48 | 5:26 | +6.6% | 76th | 5:14 |
| Run 2 | 5:30 | 5:48 | -5.4% | 54th | 5:34 |
| Run 3 | 5:49 | 6:19 | -8.0% | 50th | 6:02 |
| Run 4 | 5:44 | 6:19 | -9.3% | 47th | 6:02 |
| Run 5 | 5:57 | 6:37 | -10.2% | 48th | 6:18 |
| Run 6 | 6:29 | 6:26 | +0.7% | 67th | 6:08 |
| Run 7 | 5:40 | 6:33 | -13.6% | 39th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 44.5% slower than expected
- → Specific weakness: Sandbag Lunges - 15.9% slower than expected
- → Specific weakness: SkiErg - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:29 | 4:52 | +12.6% | 95th | 4:46 |
| Sled Push | strength | 3:29 | 3:33 | -1.9% | 59th | 3:21 |
| Sled Pull | strength | 6:19 | 6:32 | -3.3% | 59th | 6:09 |
| Burpee Broad Jump | aerobic | 5:36 | 6:08 | -8.8% | 50th | 5:46 |
| Row | aerobic | 5:02 | 5:15 | -4.4% | 46th | 5:09 |
| Farmers Carry | strength | 2:23 | 2:34 | -7.7% | 51th | 2:27 |
| Sandbag Lunges | strength | 7:32 | 6:30 | +15.9% | 83th | 6:08 |
| Wall Balls | strength | 11:31 | 7:58 | +44.5% | 95th | 7:28 |
| Total Running | running | 40:57 | 43:59 | -6.9% | 51th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength