Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
699
Total Time
1:46:53
Overall Percentile
62.7
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +22.1%
Race avg drop: +18.5%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:26 -8.8% 43th 5:14
Run 2 5:41 5:49 -2.3% 60th 5:34
Run 3 6:40 6:19 +5.4% 75th 6:02
Run 4 6:23 6:19 +0.9% 67th 6:02
Run 5 11:33 6:38 +74.0% 100th 6:18
Run 6 6:24 6:26 -0.7% 65th 6:08
Run 7 6:36 6:33 +0.5% 67th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:52 +1.6% 70th 4:46
Sled Push strength 4:52 3:33 +36.8% 94th 3:21
Sled Pull strength 6:35 6:32 +0.6% 66th 6:09
Burpee Broad Jump aerobic 6:06 6:09 -0.8% 63th 5:46
Row aerobic 4:55 5:15 -6.6% 35th 5:09
Farmers Carry strength 2:22 2:35 -8.5% 50th 2:27
Sandbag Lunges strength 5:26 6:30 -16.5% 37th 6:08
Wall Balls strength 6:53 7:59 -13.8% 46th 7:28
Total Running running 48:15 44:02 +9.5% 79th 42:06

How to Read This Analysis