Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Thanadon Dummhad
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
717
Total Time
1:47:46
Overall Percentile
64.5
Lower is faster
Category Performance Summary
aerobic
-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.9
Good pacing - slightly better endurance than average
Your pace drop: +14.5%
Race avg drop: +18.5%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:15 | 5:28 | +14.0% | 87th | 5:14 |
| Run 2 | 6:23 | 5:51 | +8.9% | 80th | 5:34 |
| Run 3 | 6:55 | 6:22 | +8.4% | 79th | 6:02 |
| Run 4 | 7:15 | 6:22 | +13.6% | 84th | 6:02 |
| Run 5 | 7:08 | 6:41 | +6.5% | 77th | 6:18 |
| Run 6 | 7:12 | 6:30 | +10.7% | 82th | 6:08 |
| Run 7 | 7:16 | 6:37 | +9.7% | 80th | 6:14 |
Training Recommendations
- → Focus on running endurance - 9.0% below expected on total running time
- → Specific weakness: Sandbag Lunges - 27.0% slower than expected
- → Specific weakness: Sled Push - 13.7% slower than expected
- → Specific weakness: Total Running - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:53 | -1.5% | 57th | 4:46 |
| Sled Push | strength | 4:05 | 3:35 | +13.7% | 82th | 3:21 |
| Sled Pull | strength | 4:34 | 6:36 | -31.0% | 16th | 6:09 |
| Burpee Broad Jump | aerobic | 5:54 | 6:13 | -5.1% | 58th | 5:46 |
| Row | aerobic | 4:59 | 5:17 | -5.7% | 42th | 5:09 |
| Farmers Carry | strength | 2:45 | 2:36 | +5.4% | 74th | 2:27 |
| Sandbag Lunges | strength | 8:21 | 6:34 | +27.0% | 91th | 6:08 |
| Wall Balls | strength | 6:33 | 8:04 | -18.9% | 41th | 7:28 |
| Total Running | running | 48:24 | 44:23 | +9.0% | 79th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength