Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Adrian Davies
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
722
Total Time
1:47:50
Overall Percentile
64.8
Lower is faster
Category Performance Summary
aerobic
+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -29.4
Excellent endurance - maintaining pace better than field
Your pace drop: -10.9%
Race avg drop: +18.5%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:41 | 5:29 | +3.6% | 74th | 5:14 |
| Run 2 | 8:32 | 5:51 | +45.5% | 100th | 5:34 |
| Run 3 | 6:01 | 6:22 | -5.7% | 57th | 6:02 |
| Run 4 | 6:18 | 6:22 | -1.3% | 66th | 6:02 |
| Run 5 | 6:26 | 6:42 | -4.0% | 63th | 6:18 |
| Run 6 | 6:13 | 6:30 | -4.4% | 59th | 6:08 |
| Run 7 | 6:27 | 6:37 | -2.7% | 64th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 15.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 71.1% slower than expected
- → Specific weakness: Wall Balls - 13.4% slower than expected
- → Specific weakness: Farmers Carry - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:53 | +3.9% | 80th | 4:46 |
| Sled Push | strength | 6:09 | 3:35 | +71.1% | 100th | 3:21 |
| Sled Pull | strength | 6:08 | 6:37 | -7.3% | 55th | 6:09 |
| Burpee Broad Jump | aerobic | 6:21 | 6:13 | +2.0% | 69th | 5:46 |
| Row | aerobic | 5:37 | 5:17 | +6.2% | 83th | 5:09 |
| Farmers Carry | strength | 2:49 | 2:36 | +7.8% | 77th | 2:27 |
| Sandbag Lunges | strength | 6:01 | 6:34 | -8.6% | 53th | 6:08 |
| Wall Balls | strength | 9:10 | 8:05 | +13.4% | 79th | 7:28 |
| Total Running | running | 45:38 | 44:25 | +2.7% | 69th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength