Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Mark Ibardaloza
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
724
Total Time
1:47:55
Overall Percentile
64.9
Lower is faster
Category Performance Summary
aerobic
-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.4%
Race avg drop: +18.5%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 5:29 | -1.9% | 61th | 5:14 |
| Run 2 | 6:07 | 5:52 | +4.2% | 73th | 5:34 |
| Run 3 | 10:18 | 6:23 | +61.2% | 100th | 6:02 |
| Run 4 | 6:50 | 6:23 | +7.0% | 77th | 6:02 |
| Run 5 | 7:04 | 6:42 | +5.4% | 76th | 6:18 |
| Run 6 | 7:00 | 6:30 | +7.5% | 78th | 6:08 |
| Run 7 | 7:53 | 6:37 | +18.9% | 87th | 6:14 |
Training Recommendations
- → Focus on running endurance - 13.8% below expected on total running time
- → Specific weakness: Total Running - 13.8% slower than expected
- → Specific weakness: Sandbag Lunges - 12.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 4:53 | -0.9% | 61th | 4:46 |
| Sled Push | strength | 3:25 | 3:35 | -5.0% | 56th | 3:21 |
| Sled Pull | strength | 6:06 | 6:37 | -7.9% | 54th | 6:09 |
| Burpee Broad Jump | aerobic | 4:45 | 6:13 | -23.7% | 28th | 5:46 |
| Row | aerobic | 5:08 | 5:17 | -3.0% | 54th | 5:09 |
| Farmers Carry | strength | 2:01 | 2:36 | -22.9% | 25th | 2:27 |
| Sandbag Lunges | strength | 7:25 | 6:35 | +12.6% | 81th | 6:08 |
| Wall Balls | strength | 6:00 | 8:05 | -25.9% | 29th | 7:28 |
| Total Running | running | 50:35 | 44:27 | +13.8% | 85th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength