Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
730
Total Time
1:48:13
Overall Percentile
65.5
Lower is faster

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +10.6%
Race avg drop: +18.5%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:29 +0.0% 65th 5:14
Run 2 6:08 5:53 +4.2% 74th 5:34
Run 3 7:30 6:24 +17.1% 88th 6:02
Run 4 6:20 6:24 -1.1% 66th 6:02
Run 5 6:31 6:43 -3.1% 65th 6:18
Run 6 6:42 6:31 +2.6% 72th 6:08
Run 7 6:10 6:39 -7.3% 55th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 4:53 +13.6% 97th 4:46
Sled Push strength 3:43 3:36 +3.0% 69th 3:21
Sled Pull strength 7:28 6:38 +12.3% 81th 6:09
Burpee Broad Jump aerobic 5:41 6:15 -9.1% 52th 5:46
Row aerobic 5:09 5:17 -2.8% 55th 5:09
Farmers Carry strength 2:33 2:37 -2.8% 63th 2:27
Sandbag Lunges strength 5:10 6:36 -21.8% 29th 6:08
Wall Balls strength 8:04 8:07 -0.7% 67th 7:28
Total Running running 44:51 44:34 +0.6% 67th 42:06

How to Read This Analysis