Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Tin Ruemhiranwong
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
732
Total Time
1:48:18
Overall Percentile
65.7
Lower is faster
Category Performance Summary
aerobic
+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.4
Good pacing - slightly better endurance than average
Your pace drop: +16.0%
Race avg drop: +18.5%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 5:30 | +9.6% | 82th | 5:14 |
| Run 2 | 5:49 | 5:53 | -1.2% | 65th | 5:34 |
| Run 3 | 6:34 | 6:24 | +2.4% | 72th | 6:02 |
| Run 4 | 6:37 | 6:24 | +3.2% | 72th | 6:02 |
| Run 5 | 7:13 | 6:43 | +7.2% | 78th | 6:18 |
| Run 6 | 6:40 | 6:32 | +2.0% | 71th | 6:08 |
| Run 7 | 7:05 | 6:39 | +6.4% | 76th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.1% below expected on total running time
- → Specific weakness: SkiErg - 11.9% slower than expected
- → Specific weakness: Sled Pull - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:29 | 4:53 | +11.9% | 95th | 4:46 |
| Sled Push | strength | 3:25 | 3:36 | -5.4% | 56th | 3:21 |
| Sled Pull | strength | 7:18 | 6:39 | +9.7% | 79th | 6:09 |
| Burpee Broad Jump | aerobic | 6:33 | 6:15 | +4.7% | 73th | 5:46 |
| Row | aerobic | 5:27 | 5:17 | +2.9% | 76th | 5:09 |
| Farmers Carry | strength | 2:29 | 2:37 | -5.4% | 59th | 2:27 |
| Sandbag Lunges | strength | 5:19 | 6:36 | -19.6% | 34th | 6:08 |
| Wall Balls | strength | 6:13 | 8:08 | -23.6% | 33th | 7:28 |
| Total Running | running | 46:00 | 44:36 | +3.1% | 71th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength