Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
737
Total Time
1:48:28
Overall Percentile
66.1
Lower is faster
Athlete
Finland

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.2

Excellent endurance - maintaining pace better than field
Your pace drop: +1.2%
Race avg drop: +18.5%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 5:30 +15.2% 88th 5:14
Run 2 6:00 5:53 +1.8% 70th 5:34
Run 3 7:02 6:25 +9.6% 81th 6:02
Run 4 8:03 6:25 +25.4% 93th 6:02
Run 5 8:34 6:44 +27.0% 91th 6:18
Run 6 6:10 6:32 -5.8% 58th 6:08
Run 7 6:20 6:40 -5.0% 61th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 4:54 +10.8% 94th 4:46
Sled Push strength 2:38 3:37 -27.2% 20th 3:21
Sled Pull strength 5:34 6:40 -16.5% 42th 6:09
Burpee Broad Jump aerobic 6:12 6:16 -1.1% 66th 5:46
Row aerobic 5:04 5:18 -4.5% 49th 5:09
Farmers Carry strength 1:20 2:37 -49.3% 0th 2:27
Sandbag Lunges strength 4:58 6:37 -25.1% 24th 6:08
Wall Balls strength 8:00 8:09 -1.9% 66th 7:28
Total Running running 48:30 44:40 +8.6% 80th 42:06

How to Read This Analysis