Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
754
Total Time
1:49:23
Overall Percentile
67.6
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.6

Excellent endurance - maintaining pace better than field
Your pace drop: +1.8%
Race avg drop: +18.5%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 5:32 +23.5% 95th 5:14
Run 2 6:49 5:56 +14.8% 88th 5:34
Run 3 6:57 6:28 +7.4% 80th 6:02
Run 4 7:08 6:28 +10.2% 83th 6:02
Run 5 7:20 6:48 +7.8% 79th 6:18
Run 6 6:48 6:35 +3.0% 74th 6:08
Run 7 7:07 6:43 +5.8% 77th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 4:55 +4.7% 84th 4:46
Sled Push strength 3:41 3:39 +0.8% 68th 3:21
Sled Pull strength 5:30 6:44 -18.4% 40th 6:09
Burpee Broad Jump aerobic 7:37 6:20 +20.1% 87th 5:46
Row aerobic 5:12 5:19 -2.3% 59th 5:09
Farmers Carry strength 2:37 2:39 -1.4% 67th 2:27
Sandbag Lunges strength 7:05 6:41 +5.8% 75th 6:08
Wall Balls strength 7:07 8:14 -13.7% 51th 7:28
Total Running running 49:00 45:01 +8.8% 81th 42:06

How to Read This Analysis