Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
761
Total Time
1:49:38
Overall Percentile
68.3
Lower is faster
Athlete
Ivan Gunawan

Category Performance Summary

aerobic

-17.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 52.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +71.3%
Race avg drop: +18.5%
Trend per run: +11.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 5:33 -13.3% 35th 5:14
Run 2 4:50 5:57 -18.8% 24th 5:34
Run 3 4:56 6:29 -24.0% 18th 6:02
Run 4 7:13 6:29 +11.2% 84th 6:02
Run 5 7:00 6:49 +2.6% 75th 6:18
Run 6 7:03 6:36 +6.6% 80th 6:08
Run 7 9:29 6:44 +40.6% 97th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:55 -6.6% 35th 4:46
Sled Push strength 3:43 3:39 +1.4% 69th 3:21
Sled Pull strength 6:16 6:45 -7.3% 58th 6:09
Burpee Broad Jump aerobic 3:35 6:21 -43.6% 6th 5:46
Row aerobic 5:14 5:19 -1.8% 62th 5:09
Farmers Carry strength 1:57 2:39 -26.7% 20th 2:27
Sandbag Lunges strength 7:26 6:42 +10.7% 81th 6:08
Wall Balls strength 6:05 8:16 -26.5% 31th 7:28
Total Running running 45:20 45:07 +0.5% 68th 42:06

How to Read This Analysis