Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Thawat Ngamsritrakul
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
764
Total Time
1:49:49
Overall Percentile
68.5
Lower is faster
Category Performance Summary
aerobic
-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 61.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +79.5%
Race avg drop: +18.5%
Trend per run: +10.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:29 | 5:33 | -19.5% | 20th | 5:14 |
| Run 2 | 4:41 | 5:57 | -21.4% | 20th | 5:34 |
| Run 3 | 6:14 | 6:29 | -4.1% | 62th | 6:02 |
| Run 4 | 6:01 | 6:29 | -7.4% | 57th | 6:02 |
| Run 5 | 6:50 | 6:49 | +0.0% | 71th | 6:18 |
| Run 6 | 8:29 | 6:37 | +28.0% | 94th | 6:08 |
| Run 7 | 7:58 | 6:45 | +17.9% | 88th | 6:14 |
Training Recommendations
- → Specific weakness: Wall Balls - 34.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:47 | 4:55 | -2.9% | 54th | 4:46 |
| Sled Push | strength | 3:32 | 3:40 | -3.8% | 61th | 3:21 |
| Sled Pull | strength | 6:40 | 6:46 | -1.6% | 67th | 6:09 |
| Burpee Broad Jump | aerobic | 5:20 | 6:22 | -16.3% | 42th | 5:46 |
| Row | aerobic | 5:08 | 5:20 | -3.8% | 54th | 5:09 |
| Farmers Carry | strength | 2:08 | 2:39 | -20.0% | 33th | 2:27 |
| Sandbag Lunges | strength | 6:34 | 6:43 | -2.4% | 65th | 6:08 |
| Wall Balls | strength | 11:07 | 8:17 | +34.1% | 93th | 7:28 |
| Total Running | running | 44:42 | 45:11 | -1.1% | 66th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength