Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Natthakorn Phochun
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
765
Total Time
1:49:50
Overall Percentile
68.6
Lower is faster
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.9
Moderate fatigue - consider endurance training
Your pace drop: +25.3%
Race avg drop: +18.5%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 5:33 | -9.6% | 46th | 5:14 |
| Run 2 | 5:10 | 5:57 | -13.3% | 40th | 5:34 |
| Run 3 | 10:37 | 6:29 | +63.3% | 100th | 6:02 |
| Run 4 | 6:24 | 6:29 | -1.5% | 67th | 6:02 |
| Run 5 | 6:31 | 6:50 | -4.6% | 65th | 6:18 |
| Run 6 | 6:41 | 6:37 | +0.8% | 72th | 6:08 |
| Run 7 | 6:06 | 6:45 | -9.7% | 53th | 6:14 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 4:55 | +2.1% | 76th | 4:46 |
| Sled Push | strength | 3:03 | 3:40 | -17.0% | 40th | 3:21 |
| Sled Pull | strength | 5:56 | 6:46 | -12.4% | 50th | 6:09 |
| Burpee Broad Jump | aerobic | 6:00 | 6:22 | -5.9% | 60th | 5:46 |
| Row | aerobic | 5:22 | 5:20 | +0.6% | 71th | 5:09 |
| Farmers Carry | strength | 2:31 | 2:39 | -5.6% | 60th | 2:27 |
| Sandbag Lunges | strength | 7:25 | 6:43 | +10.2% | 81th | 6:08 |
| Wall Balls | strength | 7:41 | 8:17 | -7.4% | 60th | 7:28 |
| Total Running | running | 46:31 | 45:12 | +2.9% | 74th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength