Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Nattawat Vittayakoonsakulchai
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
766
Total Time
1:49:52
Overall Percentile
68.7
Lower is faster
Category Performance Summary
aerobic
-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.7
Good pacing - slightly better endurance than average
Your pace drop: +15.8%
Race avg drop: +18.5%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 5:34 | -6.0% | 55th | 5:14 |
| Run 2 | 5:45 | 5:57 | -3.6% | 62th | 5:34 |
| Run 3 | 5:45 | 6:30 | -11.6% | 48th | 6:02 |
| Run 4 | 5:44 | 6:30 | -11.8% | 47th | 6:02 |
| Run 5 | 6:25 | 6:50 | -6.1% | 62th | 6:18 |
| Run 6 | 5:49 | 6:37 | -12.3% | 46th | 6:08 |
| Run 7 | 6:54 | 6:45 | +2.1% | 73th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 28.8% slower than expected
- → Specific weakness: Sled Push - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 4:55 | +3.5% | 81th | 4:46 |
| Sled Push | strength | 4:03 | 3:40 | +10.2% | 81th | 3:21 |
| Sled Pull | strength | 6:20 | 6:46 | -6.6% | 59th | 6:09 |
| Burpee Broad Jump | aerobic | 5:48 | 6:22 | -9.0% | 55th | 5:46 |
| Row | aerobic | 5:19 | 5:20 | -0.3% | 68th | 5:09 |
| Farmers Carry | strength | 2:36 | 2:40 | -2.5% | 66th | 2:27 |
| Sandbag Lunges | strength | 8:40 | 6:43 | +28.8% | 92th | 6:08 |
| Wall Balls | strength | 8:14 | 8:17 | -0.8% | 68th | 7:28 |
| Total Running | running | 41:36 | 45:13 | -8.0% | 53th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (68.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength