Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Pawarit Kongmeng
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Compare your performance against the average of your age group (16-24).
Place
774
Total Time
1:50:32
Overall Percentile
69.4
Lower is faster
Category Performance Summary
aerobic
-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.5
Moderate fatigue - consider endurance training
Your pace drop: +26.0%
Race avg drop: +18.5%
Trend per run: +4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:38 | 5:35 | -17.2% | 25th | 5:14 |
| Run 2 | 5:38 | 5:59 | -6.1% | 58th | 5:34 |
| Run 3 | 6:44 | 6:32 | +3.0% | 76th | 6:02 |
| Run 4 | 5:56 | 6:32 | -9.3% | 54th | 6:02 |
| Run 5 | 6:17 | 6:52 | -8.7% | 59th | 6:18 |
| Run 6 | 6:20 | 6:40 | -5.0% | 62th | 6:08 |
| Run 7 | 6:36 | 6:48 | -3.0% | 67th | 6:14 |
Training Recommendations
- → Specific weakness: Sled Pull - 18.1% slower than expected
- → Specific weakness: Sled Push - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:56 | -6.6% | 37th | 4:46 |
| Sled Push | strength | 4:09 | 3:42 | +12.2% | 84th | 3:21 |
| Sled Pull | strength | 8:04 | 6:49 | +18.1% | 86th | 6:09 |
| Burpee Broad Jump | aerobic | 6:38 | 6:25 | +3.2% | 74th | 5:46 |
| Row | aerobic | 5:14 | 5:20 | -2.2% | 62th | 5:09 |
| Farmers Carry | strength | 2:25 | 2:41 | -10.0% | 54th | 2:27 |
| Sandbag Lunges | strength | 6:19 | 6:46 | -6.8% | 60th | 6:08 |
| Wall Balls | strength | 8:11 | 8:22 | -2.2% | 68th | 7:28 |
| Total Running | running | 42:09 | 45:28 | -7.3% | 56th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength